8 Tips to Relax and Renew at Home
If you are under a stay-at-home order because of the COVID-19 pandemic, do not forget to take some time to pamper yourself.
With salons, spas, and massage parlors closed, it is time to create a DIY spa experience. This can be a time to relax and decompress. With the high-stress levels a lot of us are experiencing, you might be neglecting to take care of yourself.
Relax your body, relax your mind—and relax your wallet—as you’ll save on the hundreds you would spend on a normal day at the spa. Here are some tips on how you can maximize an at-home spa experience to make you feel pampered and relaxed:
1
Schedule some time for yourself
These days, it can be hard to have some alone time. Family, the news, zoom calls—it almost feels like we’re more plugged in than ever.
2
Find some soothing tunes
Try to find yourself a relaxing playlist that you can listen to and that will really help you escape.
3
Light some candles
Candlelight is soothing and a nice change from the constant screens. Choose a soothing scent, and you will be surprised at how the atmosphere will help melt away your stress.
4
Use the best products
Choose your favorite scents that can take you to a tropical destination, like Nezsu’s Coconut Gloss Body Scrub. Try a face mask like Nezsu’s Instant Detox to really feel refreshed. Use a loofah or mitt on your feet to have them feeling super soft. Apply a soothing moisturizer afterward.
5
Do not forget a massage!
If you are lucky enough to have someone close to you who can give you a massage, try using a body balm, like Nezsu’s Refreshing Lemongrass—it makes all the difference. If you are by yourself, consider investing in an electric massager. Nowadays, these are lightweight, portable, and extremely convenient. They also give an amazing Shiatsu massage.
6
Try to make self-care a regular habit
It can be once a week or it can be once a month. Try your best to take some time for yourself—you deserve it.
7
Schedule your news time so you can take a break
Although it is tempting and natural to continue to follow the pandemic coverage, don’t forget to take a break. Too much news can increase your stress levels and ultimately be unproductive. Try checking the news only at a designated time to avoid scrolling for hours unnecessarily.
8
Stay meaningfully connected
During this time, we may not be able to be physically together, but we can still stay together digitally. Although a spa day can be wonderful on your own, you can always include a friend via phone, or replicate spa trips with friends using all the digital tools available today. Stay meaningfully connected to those who matter.
From the team at Neszu, stay safe & healthy
and don’t forget to pamper yourself!
With salons, spas, and massage parlors closed, it is time to create a DIY spa experience. This can be a time to relax and decompress. With the high-stress levels a lot of us are experiencing, you might be neglecting to take care of yourself.
Relax your body, relax your mind—and relax your wallet—as you’ll save on the hundreds you would spend on a normal day at the spa. Here are some tips on how you can maximize an at-home spa experience to make you feel pampered and relaxed:
1
Schedule some time for yourself, put it on the calendar
These days, it can be hard to have some alone time. Family, the news, zoom calls—it almost feels like we’re more plugged in than ever.
2
Find some soothing tunes
Try to find yourself a relaxing playlist that you can listen to and that will really help you escape.
3
Light some candles
Candlelight is soothing and a nice change from the constant screens. Choose a soothing scent, and you will be surprised at how the atmosphere will help melt away your stress.
4
Use the best products
Choose your favorite scents that can take you to a tropical destination, like Nezsu’s Coconut Gloss Body Scrub. Try a face mask like Nezsu’s Instant Detox to really feel refreshed. Use a loofah or mitt on your feet to have them feeling super soft. Apply a soothing moisturizer afterward.
5
Do not forget a massage!
If you are lucky enough to have someone close to you who can give you a massage, try using a body balm, like Nezsu’s Refreshing Lemongrass—it makes all the difference. If you are by yourself, consider investing in an electric massager. Nowadays, these are lightweight, portable, and extremely convenient. They also give an amazing Shiatsu massage.
6
Try to make self-care a regular habit
It can be once a week or it can be once a month. Try your best to make some time for yourself—you deserve it.
7
Schedule your news time so you can take a break
Although it is tempting and natural to continue to follow the pandemic coverage, don’t forget to take a break. Too much news can increase your stress levels and ultimately be unproductive. Try checking the news only at a designated time to avoid scrolling for hours unnecessarily.
8
Stay meaningfully connected
During this time, we may not be able to be physically together, but we can still stay together digitally. Although a spa day can be wonderful on your own, you can always include a friend via phone, or replicate spa trips with friends using all the digital tools available today. Stay meaningfully connected to those who matter.
From the team at Neszu, stay safe & healthy
and don’t forget to pamper yourself!
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