Rebuild Your Health And Beauty Journey This Spring
Seasonal changes want much more than a change in apparel. Spring has arrived, and you need to switch things up. The drastic fluctuations in temperature, sunlight exposure, and moisture levels in the spring can trigger irritations, acne, and other bothersome skin problems. So, your health and beauty routine should complement the spring season.
Moreover, could you keep one thing in mind this spring? And that very thing demands you to go for chemical-free skincare only. You will need to follow “farm to face skincare.”
You got that right! Look for products derived from natural ingredients. Weather changes don’t allow your skin to bear anything harsh and sticking with natural ingredients would be the right help. You are prepping your skin for the hotter days ahead.
With this advice, we’ve got your spring transition covered, from chucking out old beauty stuff to picking all natural body products. So, let’s dive in.
Hydration is Must!
Temperatures might have a direct impact on your health. For example, as the temperature warms up, you’ll notice that you’re sweating more regularly. Sweat dehydrates your body naturally. So, you’ll need to increase your water consumption to compensate for the increased fluid loss.
Moreover, dehydration has drastically harmful effects on your skin also. Dehydrated skin can cause acne breakouts, fine lines, wrinkles, and a darker, uneven complexion. So, to get health and beauty alongside, you need to drink more water daily.
Pick a Lighter Moisturizer
While you were slathering thick, dense moisturizer from head to toe in the winter, as the days get warmer, the same products can end up creating a greasy coating on your skin. And since the temperature and humidity have already increased, we don’t want sticky skin.
So, pick up a lighter moisturizer with natural ingredients or more of a lotion you use in the summer season. Moreover, you can also use more lightweight gel-based lotion and moisturizers. They’re just as effective as heavier choices, yet they’re lighter on the skin.
Exfoliate Regularly
Many individuals fear exfoliating in the winter season because it dries out their skin and causes breakouts. But when spring arrives, the weather warms up, and the humidity rises, we can better tolerate acids and more substantial active ingredient concentrations in beauty products.
That said, spring is the ideal time to resume exfoliation and brighten the drab skin developed over the winter. But you don’t just need to stick to physical exfoliation since scrubbing with abrasive products may irritate. As I mentioned earlier, your skin is still somewhat sensitive. Go for a naturally-formulated exfoliator and use soft hands to wash, especially your face. Moreover, don’t forget your elbows and knees while scrubbing.
Improve your Sunscreen's SPF
People misunderstand how the temperature outside influences the intensity of the sun’s rays. The truth is that UV radiation exists independent of temperature. The sun’s rays can be at their highest level in the spring season and harsh.
First thing first, avoid spending much time outdoors. Secondly, upgrade your SPF to at least 50+. Finally, choose a product that offers broad-spectrum protection from UV rays.
Don't Forget Your Lips
Spring means more sun and less layering. As a result, you are somewhat exposed to the environment, especially your lips. Our lips have to put up with a lot throughout our lives.
If you overlook or avoid applying moisturizer and scrubbing your lips, they can quickly become very chapped and even break and bleed. So, choose beeswax or natural oil-based lip balm and scrub your lips whenever you wash your body.
Choose Chemical Free Skincare
We highly recommend you to follow these spring skincare and health tips to improve your appearance. The steps mentioned above will help you look youthful and fresh. However, there is a reminder. Choose products derived from natural ingredients, such as nezsu’s best natural skin care products. All our products are organic and mineral-rich.
Leave a reply
You must be logged in to post a comment.